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									| Are You Hungry for Food Phrasals? 
						Part One |  
									| Today’s program is about phrasal verbs related to food 
						and eating. You’ll recall that a phrasal verb is a verb 
						made of two or more words: a verb and a preposition or 
						adverb, or both. 
 A great way to learn the meanings of phrasal verbs is to 
						hear how they may be used in real life. Listen to these 
						two people talk to each other. You will hear seven 
						phrasal verbs dealing with food and eating. Try to find 
						them and guess their meanings:
 
 Jamie: Hi, Lauren!
 
 Lauren: Hey, Jamie, good to see you. How’s it going?
 
 Jamie: It’s going…okay. I’m on my second week of the 
						30-Day Good Food Diet. And…it’s been hard! I’ve cut out 
						sugar, grains and processed foods. Now, I snack on 
						things like fruit or…nuts in between meals.
 
 Lauren: I’ve been hearing a lot about that diet! But, it 
						would be impossible for me to give up chocolate for 30 
						days. Impossible.
 
 Jamie: Well, my weakness is noodles. I’ve been dreaming 
						of the ramen from Noodle House. But, this month, I can’t 
						eat out much.
 
 Lauren: Noodle House! We used to live on ramen noodles 
						back in our college days! Remember?
 
 Jamie: Yes! Well, anyway, the good news is that my 
						favorite dress fits again. But, honestly, I’m looking 
						forward to day 31!
 
 Lauren: Me too! Let’s pig out to celebrate!
 
 Jamie: Uh… that would defeat the purpose. I think those 
						pig out days are over for me. But I remember when we 
						used to wolf down huge pizzas in our dorm.
 
 Lauren: Oh, come on, Jamie. Live a little!
 
 Did you find all seven food-related phrasal verbs?
 
 Cut out (something)
 Cut (something) out
 
 The first one was cut out. To cut out a food means to 
						stop eating it completely. Jamie has cut out unhealthy 
						foods for her 30-day diet.
 
 Cut out is separable. That means the object may go after 
						the verb, or it may appear in the middle of it. Here’s 
						Jamie using the verb cut out with the object appearing 
						after the verb:
 
 “I’ve cut out sugar, grains and processed foods.”
 
 The object is: sugar, grains and processed foods. And 
						here’s the same sentence with the object in the middle:
 
 “I’ve cut sugar, grains and processed foods out.”
 
 Note that we usually only separate the words of a 
						phrasal verb when the object is not too long.
 
 Cut down on (something)
 
 A similar phrasal verb that Jamie and Lauren did not use 
						is cut down on. This verb has three words, instead of 
						just two.
 
 To cut down on a food means to decrease the amount of it 
						that you eat. Here’s an example:
 
 “I’ve cut down on dairy to help lower my cholesterol.”
 
 Notice that the object dairy comes after cut down on. 
						That’s because cut down on is inseparable. The object 
						must go after the verb.
 
 Snack on (something)
 
 Okay, our next verb is snack on. To snack on something 
						means to eat a small amount of it between meals.
 
 Since last week, Jamie has been snacking on healthy 
						foods:
 
 “Now, I snack on things like fruit or…nuts in between 
						meals.”
 
 The verb snack on is inseparable. And, unfortunately, 
						Jamie won’t be separated from her fruit and nuts any 
						time soon!
 
 Give up (something)
 Give (something) up
 
 Next, we have give up. To give up something means to 
						stop having, doing or using it. Lauren refuses to give 
						up chocolate, so she is not interested in trying the 
						diet.
 
 Give up is separable. Listen to Lauren use the verb with 
						the object chocolate appearing after it:
 
 “But, it would be impossible for me to give up chocolate 
						for 30 days. Impossible.”
 
 And with the object in the middle:
 
 “But, it would be impossible for me to give chocolate up 
						for 30 days. Impossible.”
 
 Well, maybe not impossible.
 
 Eat out
 
 Now, let’s talk about an easy one: eat out. To eat out 
						means to eat at a restaurant, not at a home. Eat out is 
						an inseparable verb.
 
 And Jamie isn’t eating out a lot during her diet. She 
						tells Lauren:
 
 “But, this month, I can’t eat out much.”
 
 Hmm…I wonder what she’ll make for dinner?
 
 Live on (something)
 
 The next phrasal verb is live on. To live on a food 
						means to have a specific food as the only or main food 
						that you eat. Jamie and Lauren lived on ramen noodles in 
						college:
 
 “We used to live on ramen noodles back in our college 
						days! Remember?”
 
 The verb live on is inseparable. And Jamie is still 
						dreaming of ramen.
 
 Pig out
 Pig out on (something)
 
 Ok, now we have pig out. Think about the way pigs eat. 
						Do they eat a lot? Of course! So, to pig out means to 
						eat a lot of food at one time. It is very informal, 
						which is why you heard it used between two friends. 
						Lauren said:
 
 “Let’s pig out to celebrate!”
 
 Here, Lauren doesn’t mention a specific food.
 
 But, when we use this verb with an object, we must use 
						the preposition on. Listen to an example of Lauren 
						talking about specific foods:
 
 “Let’s pig out on pizza and noodles to celebrate.”
 
 Note that the object – pizza and noodles – comes after 
						the verb, as the verb is inseparable.
 
 Wolf down (something)
 Wolf (something) down
 
 Our last phrasal verb today is wolf down. To wolf down 
						something means to eat something very quickly. It’s 
						another very informal phrasal verb.
 
 Back in college, Jamie and Lauren would wolf down large 
						pizzas:
 
 “But, I remember when we used to wolf down huge pizzas 
						in our dorm.”
 
 Huge pizzas is the object. In the example, it appears 
						after wolf down. But, since this verb is separable, 
						Jamie could have also said this:
 
 “But, I remember when we use to wolf huge pizzas down in 
						our dorm.”
 
 Well, that’s all the time we have today. Join us again 
						soon for more food-related phrasal verbs.
 
 I’m Alice Bryant.
 
 Alice Bryant wrote this story for Everyday Grammar. Caty 
						Weaver was the editor.
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									| Words in This Story |  
									| 
							
							preposition - n. 
							a word or group of words that is used with a noun, 
							pronoun, or noun phrase to show direction, location, 
							or time, or to introduce an objectadverb 
							- n. a word that 
							describes a verb, an adjective, another adverb, or a 
							sentence and that is often used to show time, 
							manner, place, or degreeguess 
							- v. to form an opinion 
							or give an answer about something when you do not 
							know much or anything about itdorm / 
							dormitory - n. a 
							building on a school campus that has rooms where 
							students can livespecific 
							- adj. precise or exact |  |